I used to really hate running. Before May this year, the longest I’d ever run for was somewhere around the 20 mins mark. Probably didn’t run very far with that either.
But in May 2018, I made a decision that has totally changed my fitness routine, has made me feel fitter than ever, and has truly positively impacted my mental health.
I really recommend the Couch to 5k programme. It’s changed me so much.
Continue reading “Couch to 5k: My Journey”
Day 22 of Blogmas
We all want to live our life by the full. I like to daydream, but I’m also forgetful, so I might have an amazing idea on what I could do that could make me say “yep, I lived my life to the full on this day”, but then, I forget it.
To me, a bucket list is far better than a resolution. I’m not going to go over the top, so I’ll just pick a few things that I would like to achieve/do in 2017, and hopefully some of you will be inspired too. If you have a Bucket List for the New Year, please share it! I’d love to see some of your ideas too.
Continue reading “My Bucket List: 2017 edition”